Navigating the Keto Aisle: A Guide to Trusted Keto Brands
Introduction The ketogenic diet, with its promise of weight loss, improved energy, and better metabolic health, has exploded in popularity. But navigating the grocery store as a keto dieter can feel like traversing a minefield. With “keto-friendly” slapped on everything from cookies to crackers, discerning genuinely keto-compliant products from clever marketing ploys is crucial. This … Read more
